what are the cause of dark circles?how to reduce dark circles
Dark circle or puffiness
Dark circle or puffy eyes aik bht hi common problem h.bht km log hoty h jo ye kah skty h k hamy dark circle or puffyness ki problem ni hoti. Dark circle k multiple reasons hoty h jo hm es blog mai discuss kry gy.or sath mai kuch remedies bhi jis sy hum dark circle remove kr skty h.
read more: dark spot causes and cures on skin
causes of dark circles
Hamri under eye k nechy jo skin hoti h vo bht patli hoti h itni patli k hammy os k through blood dikhta h or vo blood thora sa darker appear krta h jis sy vo dark circle ki trha visible hoty h.
Dark circle k multiple reasons ho skty h.
Jenetics or apki family history:
jenetics or family history ki waja sy dark circle ho skty h.
Excess Melanin:
Melanin pigment aik bht bara reason h vo under eye ziyada produce hota h or os sy dark circle ziyada visible hoty h.
Lack of adequate sleep:
Agr ap adult h or ap eight-hour ki nind pori ni ly rhy tu dark circle hona aik common bat h or apko ye problem face krni hi prygi.
Dehydration:
Lack of water in a body or lack of fluids in a body apko 6 to 8 glass of water daily lyna chahye ta k apki skin hydrated rahy.or dark circle visible na hon.
Sun Exposure:
Sun ki UVA or UVB rays hamri skin ko damage krny k sath sath melanin production ko bhi bharha dyti h.jis sy dark circle ziyada visible hoty h.
Smoking/ Excess alcohol:
Smoking and drinking, too much alcohol can also affect the dark circle.
Allergies:
Jb hamry koi eye allergy hojati h or hum bht ziyada eye ko rub krty h.tu vo bhi aik bht bara reason ho skta h dark circle ka.
how to reduce dark circles:
Dark circle koi bimari ni h agr ap kuch method ko follow kry tu ap osy reduce kr skty h.aik bat apko bilkul clear honi chahye k dark circle bht hard hota h hatana lakin osy kuch hudh tk hataya ja skta h.
Have proper sleep:
Apko proper sleep lyni h at least 6 to 8 hours.
Ice cubes:
aik patlay sy cotton kapry m 6 to 8 ice cubes ly then put ice pack on eye like twenty minutes.es k cool hony ki waja sy apk eyes ki puffiness kafi hudh tk km hojae gi.
Tea bags:
Caffeine aik bht bari chez hoti h jo apk dark circle or puffyness ko km kr skti h. Ap 2 tea bags lain unko hot water mai five minutes k liye dip kry phir osko fifteen minutes refrigerator mai rakh dy. or thanda honey k bd apni eyes pr lagae apko bht relief mile ga. Or apki eye bht relax feel krygi.or ye dark circle or puffiness mai bhi bht faida dy ga.
Apply sunscreen:
Jb bhi ap ghr sy bahir nikly sunscreen mandatory h osko lagae bagir apko ghr sy bahir ni niklna.jb bhi ap apni sunscreen lyny bahir jaty h sunscreen pr broad spectrum SPF lazmi mention hona chahye.qk ye apko sun ki UVA or UVB dono sun rays sy protect kry gi or skin ko damage ni hony dy gi.
Retinol products:
Ap jb bhi next apni cream lyny jae retinol-based cream ly ye vitamin A in rich hoti h or apk dark circle ko bht hudh tk faida dyti h.
Makeup concealer:
Makeup concealer sy ap apny dark circle ko kafi hudh tk hide kr skty h.
Dark circle remove krna bht hi hard h laikn agr ap ye step follow kry tu es sy dark circle kafi hudh tk km ho skty h.
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