How to choose the right sunscreen for your skin type?

 

How to choose the right sunscreen for your skin type?

Sb sy phly tu ye janna zrori h k sunscreen hamry liye q zrori h? Jb hum bahir rahty h tu hamri skin direct uv[ultraviolet] rays sy expose hoti h es sy hamri skin ko bht sy risk hoty h jaisy k sb sy phly sun burn, sun tanning, tanning aik process hota h whereby skin colour is darkened or tanned. Secondly wrinkles,bht jald sun ki uv rays sy hamri skin pr wrinkles ho jaty h.Third agr ap bht ziyada uv rays sy expose h tu skin cancer tk ka dar rahta h skin ko.

Read more: How to know your skin type?

Read More: why is CMT so important?

spf according to skin tone:

Es k bd jo common dout hota h logu ko k hamy kitna spf chose krna chahye market mai bht sy SPF availabe hoty h.According to dermatologists ap ko minimun spf thirty lyna chahye os sy km effective ni hota sun rays sy protect krny k liye. Baqi spf fifty seventy apki outing k opr h. Jitna ziyda outing otna ziyada spf.

oily skin spf:

Es k elwa jo dout hota h logu ko  k mri oily skin h ya dry skin h es lehaz sy  mai sahi sun screen kaise chose kron.

Agr apki oily skin h tu apko koi bhi jell base ya mate sunscreen lyna chahye jo k non-sticky ho or ap k pores block na kry.

dry skin spf:

Agr apki dry skin h tu apko koi bhi lotion-base ya phir aik hydrated sunscreen lyna chhaye jo ap ki skin moisture bhi dy or es k elwa sun protection bhi dy.

Kuch log ye smjhty h k sun screen sirf summer mai lagani chahye ye bilkul ghalat h hamri skin jitna expose summer mai hoti h sun tan sy otna hi winter m bhi hoti h. Blky winters mai wrinkles k dr bht ziyada hota h as compared to summers.